How to Swim the 400 Freestyle Faster Than Katie Ledecky

Good distance swimmers make long, challenging swims look easy. How do they swim so fast without getting tired?

It comes down to years of hard work, consistency and good technique. To help you improve your own distance swimming, we’re breaking down the key attributes that made Katie Ledecky, Summer McIntosh and Ariarne Titmus break the world record in the 400-meter freestyle.

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Chapters:
0:00 Intro
1:08 The Best of The Best
3:43 The Best Technique
8:55 How to Train

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Swim Tips:
???? 4 Ways to Swim Faster With Less Effort: https://bit.ly/3oPVhTZ
???? How to Swim Faster in 90 Seconds https://bit.ly/3kJIDGZ
????‍♀️ How Katie Ledecky Became a Swimming Legend: https://bit.ly/3ifNrAd ???? How You Can Swim Faster in Just 4 Weeks! https://youtu.be/wyb2Amq3uKI
???? How To Swim The 200 & 400 Freestyle http://bit.ly/2Z5RdmU

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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. Get started at myswimpro.com/coach.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!