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HOW TO MAKE JAMAICAN DUKUNU-Blue Draws-Sweet Potato BENEFITS

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In this video you will LEARN HOW TO MAKE JAMAICA'S AUTHENTIC DUCUNU PUDDING. .This is also called BLUE DRAWS and is a loved sweet treat in the country. This can be enjoyed as breakfast lunch or dinner or as a desert or sweet treat.This is an old but goodie JAMAICAN CUISINE that you should try if you have not yet made it.
The base of this Dish is SWEET POTATO, which also has great Benefits for the body.
THE BENEFITS of SWEET POTATOES
- Provides the body with VITAMINS B & C
-Helps to Prevent ULCERS
-Supports the function of the Eyes
-Prevents Body Dehydration


YOU SHOULD TRY THIS SWEET POTATO RECIPE


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